Ikigai is a Japanese practice designed to help guide you to a happy and healthy life often described as a ‘reason for being.’
Life and career coaches often use this tool to help clients find their purpose in life and steer their careers and lives in the right direction.
The practice is an exploration and convergence of your passion, mission, profession, and vocation, with the premise that if you align them all you achieve ‘ikigai’ – a point of balance between reality and ideals, your aspirations and aligned to what the world needs.