Only What's GOOD for YOU, will DO!!

Green Tea is well-established as a potent source of healing antioxidants called polyphenols, the same beneficial compounds found in fruits and v…

Rosemary has a long history of use in traditional medicine for its potential health benefits. It contains several bioactive compounds, including rosm…

Lemons are rich in vitamin C, citric acid and various antioxidants.

Thyme has been used traditionally to help treat respiratory infections, sore throa…

Olive is rich in monounsaturated fats, particularly oleic acid, as well as antioxidants such as vitamin E and polyphenols. These compounds contribute…

Rooibos contains vitamins and minerals such as zinc, copper, calcium, manganese, magnesium, potassium and vitamin C.

Lemon balm is also commonly used …

Sage is used for improving memory and sharpening the senses. It is thought that sage is similar to Rosemary in its ability to improve brain…

Thyme has been used traditionally to help treat respiratory infections, sore throat, and coughs due to its antimicrobial properties.

Thyme contains an…

Curcumin in Turmeric is a powerful antioxidant that can neutralise harmful free radicals and protect cells from oxidative damage in the body. It may …

Cayenne may be used internally or externally to treat arthritis, bunions, psoriasis, and muscle and joint pain.

Used externally, cayenne salve may soo…

St. John’s Wort strengthens the nervous system and speeds healing. Analgesic (pain relieving), Antidepressant, Antiviral, Anti-inflammatory, Antispas…

Cinnamon is indicated for a variety of ailments including gastrointestinal problems, urinary infections, relieving symptoms of colds and flu and has …

Dandelion has been used for centuries to treat jaundice and the yellowing of the skin that comes with liver dysfunction, cirrhosis, hepatitis and liv…