Enhance Memory Sage & Peppermint Tea

Sage is used for improving memory and sharpening the senses. It is thought that sage is similar to Rosemary in its ability to improve brain function and memory.

The scent of peppermint is energizing, and inhaling its scent can result in heightened levels of energy. Drinking peppermint tea, as well as using peppermint oil in a diffuser or in a candle, are ways of using peppermint as a stimulant.

The scent of lemons can improve brain functioning, increasing alertness, mental focus, and clarity. The revitalizing effects of lemon are due to its uplifting and energizing scent. Lemon may also be taken internally for an energy boost.

Honey is rich in polyphenols that provide it with antioxidant qualities. Antioxidants neutralize free radicals, which are an unavoidable byproduct of normal metabolic processes. Free radical buildup can cause significant damage to the body, and may eventually lead to heart disease, cancer and other devastating illnesses.